Please take a deep breath now and exhale through your mouth. Breathe
in the light and breathe out the darkness and everything you don't need.
Breathe like this for a while. Breathing will help you remove things from
your body that are harmful to you. Do this whenever you feel like it and
at any time. Do this especially when you are in difficult situations.
The Earth is moving into higher vibrations right now, so you may
experience some symptoms and they won't necessarily be pleasant to
you.
Like:
• Headache and/or dizziness
•Strange feeling
• Strange irritation and sudden calmness
• Joy one moment and sadness the next.
• Muscle aches
• Sensation in throat
•Etc…
Try not to take any drugs for frivolous reasons, especially sedatives and
sleep-inducing drugs. There are many ways to help yourself in other ways,
such as:
•To go outside in nature
• Breathe fresh air
• Being in the sun
• Go to the sea, ocean, lake, river, waterfalls.
• Meditate
• Meditate with crystals
• Calm down
•Etc…
Your vibrations are rising with each day, with each day you receive the
various activations you need.
Give thanks for it, be grateful. Gratitude also helps you a lot and raises
your vibrations.
And know that we will succeed, that you will succeed. We have been with
you for a long time. Now comes a special time. It can even be called a
final.
So be in unconditional love, protect yourself and your loved ones with the
practices you know, remove all blocks and wrong attitudes that hinder
you.
Drink a lot of clean water and rest.
With love and light.